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Energy management

“If you listen to your body when it whispers, you won’t have to hear it scream…”

After a car accident, whiplash and burnout, I had to learn how to manage my energy in a different way. My trusty ‘turbo button’ was broken. I had to learn to listen to my body. Healthy eating, yoga, meditation, healthy exercise, taking it easy, letting go, and listening. An adventurous journey, not always easy, that is still ongoing.

Conscious Uncoupling

2022-09-05T12:52:42+02:00

Conscious uncoupling is a new, more conscious way to end your relationship. You go from the ‘story’ level to the helicopter view. For example, not only the reason why the relationship ended but also the beautiful memories and experiences are looked at. The relationship is honored by trying to turn resentment into wisdom and lessons learned. It’s about how to heal, reflect and move on in the kindest and most productive way possible. You can do this with your ex, but if he doesn’t want to cooperate, you can also do it alone.

Conscious Uncoupling2022-09-05T12:52:42+02:00

Are you using your ‘shop window’ the right way?

2022-08-18T18:10:24+02:00

Net als veel andere creatievelingen deed en doe ik heel veel verschillende dingen. Ik vind dat leuk, ik ben er goed in en ik help er anderen mee. Maar steeds vaker kreeg ik de vraag: “Wat DOE je nu eigenlijk?” Er stond zoveel op mijn website, dat bezoekers door de bomen het bos niet meer zagen.

Are you using your ‘shop window’ the right way?2022-08-18T18:10:24+02:00

Energy management- inspiration shot Oct 2018

2022-08-27T15:40:09+02:00

Energy management- inspiration shot Oct 2018 Last week I woke up with a weird feeling in my body. I recognized the feeling vaguely, from the distant past, but I couldn’t pinpoint what it was. I tried to analyze: I felt relaxed, lazy even, satisfied? It was like [...]

Energy management- inspiration shot Oct 20182022-08-27T15:40:09+02:00

Prescan: useful or just a medical adventure?

2022-08-29T12:12:09+02:00

Prescan: useful or just a medical adventure? When a friend asked if I wanted to join him for a two day medical ‘prescan’ trip to Germany, my first reaction was ‘no way!’ Why would I put my healthy body through all kinds of medical procedures? But then I [...]

Prescan: useful or just a medical adventure?2022-08-29T12:12:09+02:00

How to light your fire without a burnout… Energy management for people with a passion

2022-08-27T15:57:53+02:00

How can you follow your dreams without ending up in a nightmare? How can let your passion guide you, without the risk of being paralyzed by disappointment? How can you achieve huge results without depleting your reserves? This book is for strong, passionate, driven people, who want to find sustainable ways to keep focusing on their goals without ending in collapse. It is a personal account with sound advice on how to balance your feminine and masculine side. To let go when you need to, yet to persevere when you have to; and to know the difference.

How to light your fire without a burnout… Energy management for people with a passion2022-08-27T15:57:53+02:00

Peyote Whisperer?

2022-08-27T16:10:20+02:00

Peyote Whisperer? My unusual connection with a psychedelic cactus... When I told my friend Randall Rodrigues about my weird connection with a group of Peyote cacti in Amsterdam, he said: “So you are like a Peyote whisperer?” I laughed it off, but in the days following his remark [...]

Peyote Whisperer?2022-08-27T16:10:20+02:00

Choices

2022-08-27T16:13:33+02:00

Choices Many people feel stressed or even paralyzed because they have too many choices. Lately I have been asked to contribute to seminars, webinars and masterclasses on this topic. I came to the following analysis/exercise. Map your choices on two axis: how much do you enjoy [...]

Choices2022-08-27T16:13:33+02:00

Get shit done!

2022-08-27T16:40:59+02:00

Get shit done! On a cruise for location independent entrepreneurs I met Dan and Bjorn. Like me, they both travel several months a year while running their businesses. Together we figured out what makes us productive in challenging circumstances. And how we balance work and fun for optimal [...]

Get shit done!2022-08-27T16:40:59+02:00
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