Last week I woke up with a weird feeling in my body. I recognized the feeling vaguely, from the distant past, but I couldn’t pinpoint what it was. I tried to analyze: I felt relaxed, lazy even, satisfied? It was like all my cells were yawning and smiling. And suddenly I knew: for the first time in ages, I felt ‘fully charged’, just like the battery of a phone. All my cells were saturated with sleep, fully energized. It was a very fulfilling, lazy, satisfying feeling.
For years I have been struggling with managing my energy. Apparently I’m finally getting some results, so I would like to share my best tips for energy management with you!