“You can find inspiration in everything. If you can’t, then you are not looking properly.”
A collection of useful, funny, amazing but above all inspiring tips, videos, photos, quotes, people, stories and jokes.
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Theater Show special Inspiration shot July 2025 A legacy, a celebration, a transition! On June 28th, exactly on my 55th birthday, I stood on the stage of Theater Amsterdamwith a dream come true: my very own No Excuses Theater Show. A vibrant event full of stories, music, [...]
Only 4 weeks to go. Preparations for my theatre show on June 28 are in full swing. Are nerves getting the better of me? No, not really. Even though there’s still a lot to be done, I mostly feel a deep trust that it will all come together. But what is happening: I’m learning. A lot. About letting go. About trusting the moment. About the tension between spontaneity and planning. About myself. In this Inspiration Shot, I’ll take you behind the scenes. Not just of the theatre, but also of the creative process. Because making a show might look spectacular from the outside, but on the inside, it’s mostly a journey. A search for what feels right. For how things could be done differently. And how I can make my own rules. Maybe you’ll recognise something in my process. Maybe it will inspire you to create your own ‘show’ in your own way.
Life surprises us. Sometimes in unexpected ways, with a strange conversation or an absurd experience you could never have made up. And sometimes it hits hard, with a phone call you wish you had never received. You never know when someone might suddenly end up in an ambulance. That is exactly why I believe true freedom starts with being prepared. Not trying to control everything, but knowing what you can do when it really matters. Choosing what you can influence. And making sure you know yourself extremely well, so you are never caught off guard by how you react. This month, I am sharing moments where that made all the difference for me, hoping this will help you to find something to hold on to your own freedom a little more firmly.
Sometimes life is like a dog: it forces you to pause, get more fresh air, and see everything from a different perspective. After months of traveling and making plans, April unexpectedly brought me exactly what I needed: rest, puppies, and ice-cold water. In this Inspiration Shot: how eight rescued puppies taught me something about grounding, why my theater show is going ahead (despite rumors), how you can benefit from my VA, and why I consider staying in one place for five weeks a mini-vacation. Oh, and I’m still looking for a catchy name for my ‘best of’ workshop series — will you help me brainstorm? Enjoy reading, and as always: let yourself be inspired!
I was supposed to take it easy... But yeah, who am I kidding? December and January 'kind of' worked out, but last month, I even drove myself crazy. Eight different places in just a few weeks, constantly on the move. But hey, it's my own choice - and honestly? I love it. Everyone’s busy, probably you too. So how do you stay afloat in all the chaos? For me, three workouts a week with my online personal trainer are non-negotiable, and I make sure to hit 10,000 steps daily, usually with an inspiring podcast in my ears. In this inspiration shot, I’m sharing my favorite ones with you, along with a few other experiences and insights.
Everything has two sides: dark and light, masculine and feminine, yin and yang, ups and downs. Life is a dance. What I learned from tango is that you have a choice: do you focus on ‘following as best as you can,’ or do you go all in and enjoy, even when things don’t go as planned? The past weeks in Buenos Aires have been a mix of disappointments and beautiful moments, both personally and in the world news. It’s all part of the journey. I used to think life should always be fun, but I’ve realized that by consciously acknowledging the difficult moments, you can appreciate the good ones even more. This month, I’d love to share a piece of my life dance with you—along with some inspiration for your own.
The new year and the solstice mark a time of transition. During a shamanic tantra retreat and local ceremonies in Peru, I learned to let go of what no longer serves me and create space for a truly authentic new beginning. This transition into 2025 feels like an opportunity to go deeper, beyond superficial resolutions. For me, 2024 was a year of abundance. Professionally, it was an exceptional year: fully booked writing weeks, coaching sessions more popular than ever, and more free time thanks to streamlining my business. This created room for personal growth, including four tantra retreats, an MDMA journey, and a San Pedro ceremony 🌵. I also treated myself to more luxury, such as flying business class. Now, my focus shifts to 2025. How can you share abundance with others? And what pain are you willing to endure to realize your dreams? I’m excited to share my insights and inspiration with you. Enjoy the read!
Nieuwsgierigheid is het tegengif van angst. Angst maakt je kleiner; nieuwsgierigheid opent je blik en brengt je naar nieuwe ideeën, ervaringen, en mensen. De afgelopen maand vond ik weer een enorme bron van inspiratie op de Dynamite Circle-conferentie in Bangkok. In deze inspiratie shot deel ik een paar van de mooiste voorbeelden en experimenten waarmee je zelf aan de slag kunt gaan.
Curiosity is the antidote to fear. Fear makes you smaller; curiosity broadens your view and leads you to new ideas, experiences, and people. This past month, I found a huge source of inspiration at the yearly Dynamite Circle Conference in Bangkok. In this Inspiration shot, I’m sharing some of the best examples and experiments you can try yourself.
Afgelopen maand stond voor mij in het teken van plekken, mensen en gewoontes die steeds opnieuw een diepe impact hebben. Of het nu gaat om het herlezen van mijn favoriete boeken, het voor de derde keer kijken van Breaking Bad, de jaarlijkse vakantie met mijn jaarclub die ik al 35 jaar ken, of het terugkeren naar vertrouwde plekken zoals mijn TinyTrullo in Puglia en bij mijn vader in Miami; er zit kracht in herhaling. Door dezelfde plekken en mensen vaker te zien, en activiteiten regelmatig te herhalen, ontdek ik telkens nieuwe lagen en krijg ik een frisse blik op wat eerst zo vertrouwd leek. Het is juist door deze rituelen dat er meer diepgang ontstaat en ik me nog meer verbonden voel met mijn omgeving en ervaringen. Herhaling laat me dieper duiken, beter contact maken en dingen zien die ik eerder over het hoofd zag. Benieuwd hoe je zelf nieuwe diepgang kunt vinden in het vertrouwde? In deze Inspiratie Shot ontdek je hoe rituelen en herhaling je leven kunnen verrijken.