When hunger is older than this lifetime

2026-01-27T23:48:16+01:00

There has always been a sense of urgency around food in my life. You can explain behavior through your experiences, your childhood, your family, and your choices. And sometimes that explanation still does not touch the core. Some patterns refuse to stay neatly inside this lifetime. They show up as obsessions, impulses, or fears that feel out of proportion. Like my relationship with food. This blog is about hunger, safety, and control. About experiences in this life, inherited memory, and past lives. About the moment I realized that to understand my food obsession, I had to look far beyond my own history.

When hunger is older than this lifetime2026-01-27T23:48:16+01:00

Letting go of what no longer serves you – Inspiration Shot January 2026

2026-01-28T04:30:55+01:00

Over the past few weeks, it felt as if everything came together at exactly the right moment. Between an outrageously expensive New Year’s party I chose to walk out of before midnight, a list of magical moments on my phone, and tying up loose ends as I prepare for a six-week Temple Training in New Zealand. Since making that decision, my life seems to be organising itself. Saying ‘no' more often. Carrying less. Creating more space. In this Inspiration shot, I share a few concrete moments where this became visible, maybe you will recognise something of yourself in them.

Letting go of what no longer serves you – Inspiration Shot January 20262026-01-28T04:30:55+01:00

Fly around the world in business class for €5000

2026-01-27T22:49:53+01:00

This blog is about official round-the-world tickets that already exist. All you have to do is understand the rules and use them intelligently. I am currently traveling on such a ticket myself. I flew the first four flights in the highly sought-after Qatar Q-suites. I even received a pyjama on every flight. I still can’t quite believe it, so much value for such a relatively low price. Because I get so many questions about this, I explain here how it works.

Fly around the world in business class for €50002026-01-27T22:49:53+01:00

“When the universe calls” – Inspiration shot december 2025

2026-01-09T13:27:40+01:00

Over the past months I have created space. I thought it was for rest. Life had other plans… Do you know that feeling when something unexpected keeps pulling at you, in a completely different direction than you had in mind? When you dare to listen, something can arise that feels bigger than your own schedule. That is exactly what happened to me this month, and suddenly everything started moving very fast… Now I am curious, what do you do when the universe knocks on your door and the only possible answer seems to be YES?

“When the universe calls” – Inspiration shot december 20252026-01-09T13:27:40+01:00

Beauty & health

2025-11-25T20:04:49+01:00

How to look and feel younger: my secrets revealed! People often ask me how I manage to look 10 or even 20 years younger. Recently a friend even said, "You look like the younger sister of Esther Jacobs!"  Well, first of all, I have to thank my parents for the good genes. And I think the fact that I have no kids may be a factor as well: I’ve seen my friends age from lack of sleep and stress from having children. Below are my daily habits and my favorite beauty products.

Beauty & health2025-11-25T20:04:49+01:00

Travel and remote work essentials

2026-01-12T20:03:12+01:00

As a digital nomad, I carry my entire office in my backpack. These are the things I cannot live without, the tools that make travel and work easy, comfortable and stress free. My essential office setup, my reMarkable digital notebook, my Airalo travel eSIM for staying connected, and my rental car insurance hack that saves me a lot of money. I am happy to share them with you.

Travel and remote work essentials2026-01-12T20:03:12+01:00

Build your own AI-version in 5 minutes

2025-11-12T13:44:39+01:00

Do you find yourself answering the same questions again and again? Build your own AI-version in 5 minutes. Whether you are a manager, trainer, entrepreneur, or expert, you probably share the same insights repeatedly. What if you could capture your knowledge once and let your own AI do the work for you? Building your own AI is easier than you think. In just five minutes, you can create a free AI that knows exactly what you know, a smart digital assistant that uses your knowledge and tone of voice to answer questions.

Build your own AI-version in 5 minutes2025-11-12T13:44:39+01:00

The Power of Community – Inspiration Shot November 2025

2025-11-11T10:52:15+01:00

You can have and do everything your heart desires, but in the end, it all comes down to connection. The feeling of belonging, of sharing, laughing, and growing together. This past month, I spent time with my tribes, the Dynamite Circle and a few people from ISTA. With old friends who feel like family, new people who immediately felt familiar. Sometimes you realize the true value of community in the most unexpected places, like a stuck elevator.

The Power of Community – Inspiration Shot November 20252025-11-11T10:52:15+01:00

The magic of the ‘in between’ – Inspiration Shot October 2025

2025-11-09T10:21:15+01:00

No longer there, not yet here. This space is where something new can start to grow. Slowly, everything is moving again. Meanwhile, my own discoveries through tango and dreams continue. I feel like I am still in an in-between phase, that moment between finishing and starting anew. Everything seems to change, yet one thing always remains: returning to the essence, the foundation, to grow from there.

The magic of the ‘in between’ – Inspiration Shot October 20252025-11-09T10:21:15+01:00

KUWAIT (October 2025)

2025-10-28T06:32:07+01:00

On my way to the yearly Dynamite Circle (DC) conference in Bangkok, I thought: why not stop in a country I don't know yet? Kuwait is unlike any other place I have ever been. It feels like stepping into a completely different world. Outside, the heat is unbearable (up to 60 degrees Celsius in summer!), so life happens mostly indoors, or early in the morning and late at night.

KUWAIT (October 2025)2025-10-28T06:32:07+01:00
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