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In 2016 bezocht ik Tsjechische Republiek. Lees mijn verslag en tips in het Engels.

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"If you can’t beat the fear, just do it scared…”

Getting bitten by a Tarantula spider and then kissing one.
Participating in the Survivor TV show (Expeditie Robinson), even though I like to eat every two hours and am not a group person.
Traveling the world by myself, often with very little budget.
Learning to dance the tango, while I am not a very physical person, not used to let go of control.

For me, fear has become an indication that I am about to do something exciting, to embark on a new adventure, to grow as a person. The discomfort never goes away, you just learn to recognize it and associate it with the kick that usually follows the leap of faith.

'Comfort zone gymnastics' has turned out to be my favorite exercise. I just love it when nothing is certain and you have to improvise on the spot.

Of course, I have also failed - many times - and been in situations that I wished I could have skipped. There are many lessons I wish I did not have to learn. But everything that has happened to me has made me stronger, has made me who I am.

How do you deal with fear`? Do you give it the lead, or do you take it as a sign of growth?

Sarah Blondin created a powerful meditation 'Fear Unmasked’, which gives a completely new perspective on fear. I’ll share the link in the bio.

Trip down memorylane... #amstelveen where I used t

Trip down memorylane... #amstelveen where I used to live for 16 years! This is my favorite #japanese restaurant, which was conveniently located opposite my house... 😜 Had a great lunch there today. 🍣 🍛 #food #digitalnomad #travel #freedom #independence #journey #adventure #play #wanderlust #inspiration #instatravel #noexcuses

Since 1999 I have been with the same Manueel Arts

Since 1999 I have been with the same Manueel Arts (kind of chiropractor). @dottorix (Mallens) has helped me recover from at least 3 #whiplashes. Today he realigned my spine after the minor car accident two weeks ago in Italy. So nice to have a professional like him in my life and very special to have known eachother for so long! #health #digitalnomad #travel #freedom #independence #journey #adventure #play #wanderlust #inspiration #instatravel #noexcuses #amstelveen

TWO WEEKS LEFT I have been giving presents for 35

TWO WEEKS LEFT

I have been giving presents for 35 days… 15 more to go! I committed to 50 days of gift-giving for my 50th birthday; a nice experiment.

I received a lot from you as well. So many beautiful messages and birthday wishes. Thank you again.

It feels really good to give. Especially when you share your knowledge and your work. I hope that you all received something that can motivate you on your journey. And that you will ‘pay it forward', by sharing your skills and light with others as well.

If you haven’t signed up, you can still do it. Link in bio.

I am giving away more than I promised and a lot of people received more than one gift. This is a ‘no strings attached’ giveaway, I want you all to be winners!

START AT THE END Visualize yourself holding your

START AT THE END

Visualize yourself holding your book, how does it feel?

This doesn’t have to stay in your imagination. One of the first steps to finishing your book is actually writing the back cover. By doing so you’re already halfway there!
This last page of your book is literally the most important page of your entire document. It is the first thing that your readers will see, it is the ‘blurb’ for getting sales (and a publisher) and it serves as a guide for structuring the content of your book.

Give it a try!

If you don’t know how to fit your whole book into 300 words, you can join my workshop tomorrow at 8 PM Amsterdam time. Link in bio for more information about the workshop.

Who would have thought that nowadays I would even

Who would have thought that nowadays I would even be helping others to write their books?

So proud that my new book will transfer all the knowledge that I gained in 11 years, 30 books and 400 coachees. It will be first published in Dutch next month and a few weeks later also in English. Spanish may be next! Fingers crossed.

Want to know more? Link in bio

LIVE AND WRITE IN REVERSE “The tragedy of life

LIVE AND WRITE IN REVERSE

“The tragedy of life is that you live it start to end, but you can only understand it in reverse. One way to at least overcome this when writing a book is using the reverse writing method that Esther explained during her workshop. You start with the back cover text and design. Next, you begin promoting and selling the concept. Only then do you start writing. It’s kind of tragic that I only understand this now that my book ‘Stress-free leadership’ is almost finished.”

– Niels van Steenbergen, entrepreneur

Are you thinking of writing a book? Or are you working on another big project, like a website, screenplay, or thesis? Then I would really encourage you to start at the end, by writing your back cover, storyline, home page, or executive summary. This is the first thing people read to decide if they are interested. Very few people realize that the back cover is the most important page of their book. Not only is it your executive summary, your sales material, your first connection to a publisher or investor, but it also provides you the structure for the rest of your book or project.

Before I discovered this ‘secret’ I was struggling with big projects and the books I was writing. Now I have already published over 30 books. Do you want to learn this secret? Join my ‘Write your back cover’ workshop this Thursday, July 9th.

More info - link in bio

Sunday morning at @barkantoor (“the Office”).

Sunday morning at @barkantoor (“the Office”). Trying out my new laptop stand, to see if it makes a difference for my neck and shoulders. Don’t you love the view? #myview #work #digitalnomad #travel #freedom #independence #journey #adventure #play #wanderlust #inspiration #instatravel #noexcuses #amsterdam

Celebrating life! With @gaymansd #friends #champag

Celebrating life! With @gaymansd #friends #champagne #digitalnomad #travel #freedom #independence #journey #adventure #play #wanderlust #inspiration #instatravel #noexcuses #amsterdam

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Workshops & retreats

Gebruik freelancers voor ontwerp en ‘outsourcing’
Online: 16 juli
Zet bestaande content om in een boek
Online: 23 juli
Digital Nomad workshop
Online: 29 juli
How to turn anything into a business
Online: 12 augustus
Light your fire without the burnout
Online: 23 september
Schrijf je boek in 1 week – Mallorca:
Spanje: 18-25 oktober 2020
Schrijf je boek in 1 week – Curaçao:
Caribbean: 11-17 maart 2021
Schrijf je boek in 1 week – Thailand:
Koh Phangan: 7-12 oktober 2021

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