Energy management Archives - Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad

Inner peace

Esther Jacobs — Wed, 07 Feb 2024 09:38:26 +0000

For a few months now I have had the feeling of enormous peace within me. I almost can not believe it. The unrest that has always been there is gone. I was always in 'survival mode', always alert, busy, and productive. Now it feels more like just BEING and enjoying.

The post Inner peace appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Life lessons from a witch – an MDMA experience

Esther Jacobs — Fri, 28 Jul 2023 14:40:44 +0000

During my writing retreat in Mallorca, I supported a psychologist writing a book about psychedelic-assisted therapy. The down-to-earth way she approached it, immediately caught my attention. I had never been interested in using psychedelics - I am too sensitive to even drink coffee, plus years ago, I had a magical connection with the Peyote cactus without ever ingesting it, so why would I? - but this time I felt a big YES.

The post Life lessons from a witch – an MDMA experience appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Life lessons from eye problems

Esther Jacobs — Wed, 04 Jan 2023 12:24:04 +0000

Sunday afternoon, out of the blue, I started seeing ‘light flashes’ in my right eye. Every time I moved my eye or head I saw this ‘lightning’; always in the same place, in the periphery of my sight. Instinctively I felt this was not OK. I messaged my doctor friends in Holland and they told me I should go to an eye doctor first thing in the morning. I went to bed at 6PM, trying not to move, not to put any pressure on my head. I was very worried, because even in the dark I saw light flashes.

The post Life lessons from eye problems appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Conscious Uncoupling

Esther Jacobs — Mon, 11 Jul 2022 10:44:45 +0000

Conscious uncoupling is a new, more conscious way to end your relationship. You go from the ‘story’ level to the helicopter view. For example, not only the reason why the relationship ended but also the beautiful memories and experiences are looked at. The relationship is honored by trying to turn resentment into wisdom and lessons learned. It’s about how to heal, reflect and move on in the kindest and most productive way possible.

You can do this with your ex, but if he doesn’t want to cooperate, you can also do it alone.

The post Conscious Uncoupling appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Are you using your ‘shop window’ the right way?

Esther Jacobs — Thu, 01 Jul 2021 13:53:38 +0000

Like many other creatives, I did and still do a lot of different things. I like it, I'm good at it and I help others with this diverse palette of skills. But more and more often people asked me: "What is it that you actually DO?" There was so much information on my website that visitors could no longer see the wood for the trees.

The post Are you using your ‘shop window’ the right way? appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Can you ignore your warning light?

Esther Jacobs — Mon, 22 Jul 2019 13:19:07 +0000

What do you respect more: your car or your body? Let’s dive in to discover the truth.

The post Can you ignore your warning light? appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Doing versus Being

Esther Jacobs — Sun, 21 Jul 2019 02:10:54 +0000

Esther Jacobs explains a new way of thinking about productivity...

The post Doing versus Being appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Energy management- inspiration shot Oct 2018

Esther Jacobs — Wed, 10 Oct 2018 07:39:36 +0000

Energy management- inspiration shot Oct 2018 Last week I woke up with a weird feeling in my body. I recognized the feeling vaguely, from the distant past, but I couldn’t pinpoint what it was. I tried to analyze: I felt relaxed, lazy even, satisfied? It was like all my cells were yawning [...]

The post Energy management- inspiration shot Oct 2018 appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

Prescan: useful or just a medical adventure?

Esther Jacobs — Wed, 11 Jul 2018 20:45:20 +0000

Prescan: useful or just a medical adventure? When a friend asked if I wanted to join him for a two day medical ‘prescan’ trip to Germany, my first reaction was ‘no way!’ Why would I put my healthy body through all kinds of medical procedures? But then I realized that my mom just [...]

The post Prescan: useful or just a medical adventure? appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.

How to light your fire without a burnout… Energy management for people with a passion

Esther Jacobs — Wed, 21 Feb 2018 12:21:08 +0000

How can you follow your dreams without ending up in a nightmare?
How can let your passion guide you, without the risk of being paralyzed by disappointment?
How can you achieve huge results without depleting your reserves?
This book is for strong, passionate, driven people, who want to find sustainable ways to keep focusing on their goals without ending in collapse. It is a personal account with sound advice on how to balance your feminine and masculine side. To let go when you need to, yet to persevere when you have to; and to know the difference.

The post How to light your fire without a burnout… Energy management for people with a passion appeared first on Esther Jacobs – the NO EXCUSES LADY: speaker, author, digital nomad.