{"id":564361,"date":"2022-07-13T10:58:00","date_gmt":"2022-07-13T08:58:00","guid":{"rendered":"https:\/\/estherjacobs.info\/?p=564361"},"modified":"2022-09-05T12:52:40","modified_gmt":"2022-09-05T10:52:40","slug":"energy-management-inspiration-shot-july-2022","status":"publish","type":"post","link":"https:\/\/estherjacobs.info\/en\/blog\/energy-management-inspiration-shot-july-2022\/","title":{"rendered":"Energy management &#8211; Inspiration shot July 2022"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><h1 class=\"ac-designer-copy\" style=\"text-align: center;\">Energy management<\/h1>\n<h3 style=\"text-align: center;\">Inspiration shot July 2022<\/h3>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1600\" title=\"meditation\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-scaled.jpeg\" alt class=\"img-responsive wp-image-564373\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-200x125.jpeg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-400x250.jpeg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-600x375.jpeg 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-800x500.jpeg 800w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-1200x750.jpeg 1200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/meditation-scaled.jpeg 2560w\" sizes=\"(max-width: 800px) 100vw, 1200px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p>The past three months have been hectic. I got corona, one of my father&#8217;s caretakers suddenly left, I had to deal with the end of a complicated years-long relationship, lost my suitcase with ALL my clothes and found out that my olive trees are infected with a deadly disease. In addition, I continued to have problems with people I hired through an agency and had to transfer a number of projects for the fifth time(!).<br \/>\nOf course, there were also nice things; I bought another apartment in Italy, am in the early stages of a new relationship, and enjoyed two parties for my birthday. In the meantime, my work as a book-writing coach also continued and I helped four people to finish their books.<br \/>\nAll this while traveling through 10 countries on 3 continents, organizing 4 retreats, attending 2 conferences and supervising 2 construction projects in Italy. This was quite a lot, even for me in just three months!<br \/>\nHow do you keep your energy constant while everything changes around you? Some tips in this Inspiration shot.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Conscious uncoupling<\/h2>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><p>Unfortunately, most relationships end in conflict. That takes a lot of energy. A years-long complicated relationship had already cost me a lot of energy. Was there a way to close it in a good and beautiful way? I had read about conscious uncoupling and wanted to give it a try. We put together a ceremony and it was magical!<br \/>\nA wonderful experience to transcend &#8216;the story&#8217; and to look from a higher level at what you have learned from a relationship. How you have grown, and how you can continue together as friends, without the relationship part.<br \/>\nI recommend it to everyone, even if your ex is not cooperating. You can also do this on your own. I wrote a\u00a0<a href=\"https:\/\/estherjacobs.info\/en\/blog\/conscious-uncoupling\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">blog about it<\/a>.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"900\" height=\"600\" title=\"fire\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/fire-1.jpeg\" alt class=\"img-responsive wp-image-564369\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/fire-1-200x133.jpeg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/fire-1-400x267.jpeg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/fire-1-600x400.jpeg 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/fire-1-800x533.jpeg 800w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/fire-1.jpeg 900w\" sizes=\"(max-width: 800px) 100vw, 900px\" \/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;\"><div>\n<h2 style=\"text-align: center;\">My olive trees are dying?<\/h2>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;\"><p>I am afraid my Italian dream is turning into a nightmare. The deadly bacterium Xylella, which has already killed all olive trees in the south of Italy, has arrived at my Tiny Trullo land. Google confirmed: there&#8217;s really nothing you can do about it.<br \/>\nI felt defeated and powerless. All the locals seem to resign themselves to it or try to ignore it or hope for a miracle. I just can&#8217;t give up. My land, all of Puglia, is nothing without those majestic centuries-old olive trees.<br \/>\nThrough word of mouth I about an experiment, which gives a glimmer of hope. Just the feeling of trying something gives me energy and control, the feeling of not being dependent, not having to sit and wait for the blow to fall. Read more in my blog\u00a0<a href=\"https:\/\/estherjacobs.info\/en\/blog\/save-my-olive-trees\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">&#8216;Save my olive trees!&#8217;<\/a>.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"818\" height=\"900\" title=\"dead olive trees 3\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/dead-olive-trees-3.jpeg\" alt class=\"img-responsive wp-image-564367\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/dead-olive-trees-3-200x220.jpeg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/dead-olive-trees-3-400x440.jpeg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/dead-olive-trees-3-600x660.jpeg 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/dead-olive-trees-3-800x880.jpeg 800w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/dead-olive-trees-3.jpeg 818w\" sizes=\"(max-width: 800px) 100vw, 818px\" \/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Lost everything<\/h2>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-transform:none;\"><p>On the way from Puglia to the Netherlands, my hand luggage was confiscated under protest, as I got onto the plane. I was already afraid this would happen: my bag never arrived at Schiphol. So frustrating! I literally had nothing: no toothbrush, no underwear, no flip-flops, and no sportswear. It also meant a lot of work: improvising temporarily, buying the essentials, and then re-ordering things. That will cost time, money, and energy, which are scarce anyway. Scarcity gives a feeling of stress and pressure.<br \/>\nWhen I realized what I had lost, I panicked a bit at first. My super well coordinated capsule wardrobe, which I&#8217;ve collected over the past few years: gone. Many of the items I could never get back.<br \/>\nStill, I found a way to turn this into an &#8216;opportunity&#8217;. Of course, they are just &#8220;things&#8221;. I visualize every day that my bag is found and how happy I am to get it back. And in the meantime, I&#8217;m going shopping at KLM&#8217;s expense. See my new dress below.<br \/>\n<em>PS. just before sending this email, I managed to collect my bag from Schiphol!\u00a0<a href=\"https:\/\/www.facebook.com\/EstherJacobsNL\/posts\/10227253640348677\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Check out these happy pictures.<\/a><\/em><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"675\" height=\"758\" title=\"alles kwijt\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/alles-kwijt-1.jpeg\" alt class=\"img-responsive wp-image-564379\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/alles-kwijt-1-200x225.jpeg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/alles-kwijt-1-400x449.jpeg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/alles-kwijt-1-600x674.jpeg 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/alles-kwijt-1.jpeg 675w\" sizes=\"(max-width: 800px) 100vw, 675px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Tips voor energie management<\/h2>\n<\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-transform:none;\"><ul>\n<li>Accept what is; don&#8217;t try to change something you have no control over.<\/li>\n<li>Listen to yourself &#8211; to your body.<\/li>\n<li>Take a rest. Meditate.<\/li>\n<li>Watch your food: do not burden your body even more with coffee, alcohol, drugs, too much sugar, etc.<\/li>\n<li>Sleep as much as you can. Your body recovers in your sleep.<\/li>\n<li>Say &#8220;no&#8221; when necessary.<\/li>\n<\/ul>\n<p>Find something that allows you to be completely &#8216;in the moment&#8217;. For me, that is tango dancing. It makes me so happy!<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/estherjacobs.info\/en\/light-your-fire-workshop\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Energy management workshop July 20th<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"778\" title=\"tango &#8211; energy management\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tango-energy-management.jpeg\" alt class=\"img-responsive wp-image-564381\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tango-energy-management-200x203.jpeg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tango-energy-management-400x405.jpeg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tango-energy-management-600x608.jpeg 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tango-energy-management.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 768px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Just some stupid fun<\/h2>\n<\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-transform:none;\"><p>Sometimes you just need to be distracted. Then it helps to watch a &#8216;pointless&#8217; movie to take your mind off things. I have found one: Fire Saga, a story about an Icelandic failed singer who participates in the Eurovision Song Contest. At first, I thought it was a true &#8216;success story&#8217;, but as the film progresses you quickly realize that this can&#8217;t be the case. Entertaining enough to mention here.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"--awb-max-width:600px;--awb-max-height:360px;--awb-width:100%;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/7q6Co-nd0lM?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Congratulations Marcia!<\/h2>\n<\/div><div class=\"fusion-text fusion-text-14\" style=\"--awb-text-transform:none;\"><p>Writing\u00a0<a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=2830&amp;f=TXL&amp;url=https:\/\/www.bol.com\/nl\/nl\/p\/de-draad-weer-oppakken\/9300000049883129\/&amp;name=De%20draad%20weer%20oppakken\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">a book about your psychosis<\/a>, based on your own experience AND as a psychologist, that is quite something. Marcia has risen to the challenge; she shows her vulnerability and at the same time her strength. I&#8217;m so proud of the way she did that. And I am grateful that I was able to guide her a bit in that process of ups and downs with this beautiful result.<br \/>\nFar more people than we think are struggling with psychological problems. Sometimes your personal story &#8211; no matter how difficult it is to share &#8211; can help others to discuss their situation.<br \/>\nDo you toy with the idea of a book, do you doubt whether you dare, or are you not sure how and where to start? Send me a message to discuss if I can possibly help you on your way.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"1080\" height=\"1080\" title=\"1\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/1.png\" alt class=\"img-responsive wp-image-564389\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/1-200x200.png 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/1-400x400.png 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/1-600x600.png 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/1-800x800.png 800w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/1.png 1080w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"1080\" height=\"1080\" title=\"3\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/3.png\" alt class=\"img-responsive wp-image-564383\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/3-200x200.png 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/3-400x400.png 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/3-600x600.png 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/3-800x800.png 800w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/3.png 1080w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#5a9ca2;border-color:#5a9ca2;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-color:#eff8fa;--awb-bg-color-hover:#eff8fa;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:#02646f;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"reading-box reading-box-center\" style=\"background-color:#eff8fa;border-width:1px;border-color:rgba(124,146,119,0.05);border-style:solid;\"><h2>Did you know...?<\/h2><div class=\"reading-box-additional fusion-reading-box-additional\">\n<p style=\"text-align: left;\">\u2026that I get energized when I feel at home somewhere? Then I feel safe and seen. Then I don&#8217;t have to pay attention to whether I am being conned or played, \u00a0my &#8216;antennas&#8217; can be &#8216;turned off&#8217; for a while. I have a number of places like this in the world.<br \/>\nFor example, I celebrated my birthday party at my &#8216;neighborhood cafe&#8217;\u00a0<a href=\"https:\/\/www.facebook.com\/Gezondigd-1511412305849763\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Gezondigd<\/a>\u00a0on Haarlemmerplein in Amsterdam (by the way, this is also the place where you can pick up the olive oil you ordered; then you can have a cup of coffee on my account!) Owner Gerben had baked my favorite banana cake and made me and my guests feel at home all day long.<br \/>\nGiuseppe and Catia from\u00a0<a href=\"https:\/\/www.osteriadagiuseppe.it\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Osteria da Giuseppe<\/a>\u00a0in my village Ceglie Messapica (Puglia) gave me an extra warm feeling of welcome when it turned out that they had a teacup made with my name on it;\u00a0I am the only person they know who drinks tea!<br \/>\nWhat gives you that nice, safe feeling of &#8216;home&#8217;?<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-margin-top:0px;--awb-margin-right:20px;--awb-margin-left:20px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"459\" height=\"344\" title=\"tea cup &#8211; did you know\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tea-cup-did-you-know.jpg\" alt class=\"img-responsive wp-image-564375\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tea-cup-did-you-know-200x150.jpg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tea-cup-did-you-know-400x300.jpg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/tea-cup-did-you-know.jpg 459w\" sizes=\"(max-width: 800px) 100vw, 459px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-bg-color:#00646f;--awb-bg-color-hover:#00646f;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:5px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-15\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Where is Esther?<\/span><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-16\" style=\"--awb-text-transform:none;\"><p>After the extremely high temperatures in Puglia (38 degrees every day!) I was delighted to be back in Amsterdam. My birthday was sunny, many friends came over, even my &#8216;Digital Nomad&#8217; friend Willo, who had just landed from the USA. We have now been &#8216;living together&#8217; for two weeks: 10 days in Amsterdam and then a few days in London for the\u00a0<a href=\"https:\/\/dynamitecircle.com\/join-dc\/\" target=\"_blank\" rel=\"noopener\" data-ac-default-color=\"1\">Dynamite Circle<\/a>\u00a0conference of our location independent entrepreneurs friends.<br \/>\nIt&#8217;s super fun to live and work together like this, although that also requires energy management. Fortunately, we both like being alone and doing our own thing, because that&#8217;s the way I recharge after social activities.<br \/>\nAfter London, I&#8217;m back in Amsterdam for a while. Recently I stayed in a beautiful apartment in Oost through a barter deal. Still, I like it when I can go to &#8216;my&#8217; Haarlemmerplein neighborhood again because I feel at home there and I can relax.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"900\" height=\"675\" title=\"willo and me &#8211; waar is esther?\" src=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/willo-and-me-waar-is-esther.jpeg\" alt class=\"img-responsive wp-image-564377\" srcset=\"https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/willo-and-me-waar-is-esther-200x150.jpeg 200w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/willo-and-me-waar-is-esther-400x300.jpeg 400w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/willo-and-me-waar-is-esther-600x450.jpeg 600w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/willo-and-me-waar-is-esther-800x600.jpeg 800w, https:\/\/estherjacobs.info\/wp-content\/uploads\/2022\/07\/willo-and-me-waar-is-esther.jpeg 900w\" sizes=\"(max-width: 800px) 100vw, 900px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-reading-box-container reading-box-container-2\" style=\"--awb-title-color:#02646f;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"reading-box\" style=\"background-color:rgba(124,146,119,0.05);border-width:1px;border-color:rgba(124,146,119,0.05);border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><h2>Inspiration in your inbox<\/h2><div class=\"reading-box-additional fusion-reading-box-additional\">\n<p data-fontsize=\"24\" data-lineheight=\"36px\">Join 14,ooo people in 42 countries and receive inspiration and surprises every month. You can sign up for my free \u2018inspiration shots\u2019 in the footer of my website.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The past three months have been hectic. I got corona, one of my father&#8217;s caretakers suddenly left, I had to deal with the end of a complicated years-long relationship, lost my suitcase with ALL my clothes and found out that my olive trees are infected with a deadly disease. In addition, I continued to have problems with people I hired through an agency and had to transfer a number of projects for the fifth time(!).<br \/>\nOf course, there were also nice things; I bought another apartment in Italy, am in the early stages of a new relationship, and enjoyed two parties for my birthday. In the meantime, my work as a book-writing coach also continued and I helped four people to finish their books.<br \/>\nAll this while traveling through 10 countries on 3 continents, organizing 4 retreats, attending 2 conferences and supervising 2 construction projects in Italy. This was quite a lot, even for me in just three months!<br \/>\nHow do you keep your energy constant while everything changes around you? Some tips in this Inspiration shot.<\/p>\n","protected":false},"author":1,"featured_media":564373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[125],"tags":[],"class_list":["post-564361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Energy management - Inspiration shot July 2022 - Esther Jacobs \u2013 the NO EXCUSES LADY: speaker, author, digital nomad<\/title>\n<meta name=\"description\" content=\"How do you keep your energy constant while everything changes around you? 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